How to get rid of stretch marks in a week
Get rid of stretch marks: Stretch marks pregnancy is common but you need to be aware that these stretch marks are possible even with normal beings. These marks are mainly due to the stretching of the skin and an increase in the levels of cortisone. This hormone is produced naturally by the adrenal glands and having too much of this can lead to the skin losing its elasticity.
Stretch marks on stomach are most common during or after pregnancy but there is also a possibility of stretch marks arms or stretch marks thighs.
Circumstances when stretch marks occur:
*It is possible to get stretch marks when you lose or gain weight in a rapid manner.
*Stretch marks pregnancy is most common as during this period the skin tends to stretch in a number of ways to make room for the baby.
*Stretch marks are also caused by corticosteroid lotions, creams or pills.
*Ehlers-Danlos syndrome, Marfan’s syndrome or Cushing’s syndrome can also lead to stretch marks.
Natural ways to remove Stretch Marks:
You need to be aware that getting rid of stretch marks totally might not be possible as these rarely fade or become invisible. Some natural remedies can help you minimize the appearance.
- Sugar:
Sugar works well for some as this is a homeopathic microdermabrasion method.
This microdermabrasion is normally opted for by a dermatologist to minimize the appearance of stretch marks. You need to rub a sugar scrub on the specific area affected by stretch marks.
*You need to mix ¼ the cup of any softening agent like coconut oil or almond oil with 1 cup of sugar.
*Add lemon juice
*Scrub this mixture on the affected area.
*This needs to be done more than once a week, ensuring you scrub the affected area for at least 10 minutes or so.
- Coconut Oil:
Coconut oil is known for its healing properties and using this on the skin for any sort of skin trouble is always helpful and safe. Some of the redness of the stretch marks can be reduced by this application.
- Aloe Vera:
Aloe Vera is not only a skin softener but also a healing agent. This can work well for stretch marks thighs, stretch marks arms or any other stretch marks.
- Vitamin A:
It is a known fact that retinoids can make the skin not only younger but also smoother. Vitamin A is a retinoid. This can be used in the cream form or even taken orally. Include sweet potatoes, carrots or other vegetables and fruits which are rich in Vitamin A.
Prevention is better than cure and keeping this in mind you can ensure you are well hydrated at all times and use coconut oil on a regular basis. Besides this, ensure you opt for a healthy diet and exercise on a regular basis. There is absolutely no need to take any stress if you find stretch marks as these are not permanent and can fade over a period of time.
