What are the benefits of black seed :
Black seed oil has been used since thousands of years for therapeutic benefits. Research has proved that this oil offers multiple benefits not only for the health but also for the skin and hair. This oil used in the right manner can improve conditions of the skin and also help in the required weight loss. It has been proved that the black seed oil is used in a specific manner to improve cancer conditions or even diabetes.
What is Black Seed Oil?
The black seeds are also known as kalonji, black cumin or black onion seeds. This seed is derived from the Nigella Sativa plant with flowers which are purple, blue or white. These flowers grow in Middle East, Western Asia and Eastern Europe. The black seeds of this plant have been used for different remedies since a long period of time. These seeds are also used for adding flavor to different pickles, curries and bread.
The oil of the black seed contains an anti-inflammatory compound and an antioxidant known as thymoquinone. This compound has the properties of reducing tumors.
You can either apply the oil to the skin or ingest it in the form of capsules. Black seed is also present in oils, shampoo fragrances and skin-care products which are made at home.
Different benefits of Black Seed Oil:
There are multiple benefits offered by the Black Seed oil.
- For skin:
Black seed oil offers some benefits for those with specific skin conditions.
*This oil offers antipsoriatic benefits and thus is of a great help to those suffering from Psoriasis.
*The anti-inflammatory and antimicrobial effects of black seed oil can play a role in helping those with acne.
*This oil can also reduce hand eczema which is of the severe kind.
- Weight loss:
The body mass index of an individual can be lowered with black seed supplementation, as proved by different research. This is also helpful in tackling the problem of obesity.
- Health Conditions:
There are benefits of the black seed oil in specific health conditions.
*Function of the Liver and kidney:
As proved by different studies, black seed oil reduces complications of kidney and liver diseases and also improves the organ structures.
*Cancer:
Thymoquinone present in the black seed oil influences the programmed death of cell in many types of cancer cells. These include leukemia, brain cancer and also breast cancer.
*Infertility:
Studies have also proved that this black seed oil improves increase sperm count and improve the movement of the sperm along with the semen volume. This tackles the infertility problem of the males.
* Diabetes:
Black seeds oil can improve the blood sugar level as this is known to have properties which are anti-diabetic.
*For Hair:
Black seed oil can induce re-growth of hair and also prevent hair fall due to the presence of thymoquinone and Nigollene. The hair follicles are nourished in the right manner. This is a natural remedy for the re-growth of hair.
Including black seed oil can be beneficial not only for health but also for the beauty.
