Category: Health Diet

What is the healthiest mushroom to eat

What is the healthiest mushroom to eat

What is the healthiest mushroom to eat : Mushrooms belong to the world of fungi and are not vegetables, as considered by many. These, however provide multiple nutrients...

What is the best diet for diabetics

What is the best diet for diabetics?

What is the best diet for diabetics?: Selection of fruits for diabetics needs to be done with care and caution. The fruits need to be at the lower end of the spectrum of...

30 Day Ketogenic Meal Plan for Loss of Weight

30 Day Ketogenic Meal Plan for Loss of Weight

30 Day Ketogenic Meal Plan for Loss of Weight Most of you are looking for easy ways to lose weight and following this 30 day ketogenic meal plan can help you achieve...

Keto Diet for Weight Loss

What is Keto Diet for Weight Loss?

The keto diet, which is a low-carb, high-fat diet seems to have gained popularity globally due to the very effective weight loss this offers. Besides the loss of weight,...

Oats

What should a vegetarian eat for breakfast to lose weight?

Lose weight: Experts and nutritionists advise on including a good amount of protein in the breakfast. This is the first meal of the day and is considered as one of the...

Opting for Aloe Vera

What is benefits of Aloe Vera?

Benefits of Aloe Vera: Aloe Vera is one of the favored plants used globally for the many benefits this offers. This has medicinal properties and is apt also for the...

Mushroom

Is Mushroom good for health?

Mushroom good for health: Edible mushrooms have been consumed since times immemorial. There is a wide range of varieties available of this food which is dense in...

Rich in Iron Vegetarian Diet

Rich in Iron Vegetarian Diet

Rich in Iron Vegetarian Diet: A diet lacking in Iron can lead to anemia. Not many of would like to face this problem. It is, thus, important to ensure you opt for a diet...

Ketogenic Diet for Obesity Problems

Ketogenic Diet for Obesity Problems

Ketogenic Diet for Obesity Problems The ketogenic diet was invented to deal with symptoms of seizure. Over a period of time it has been researched that this diet is...

Diet For Diabetes: Bajre ki Khichdi

Diet For Diabetes: Diabetes is a major concern for most people these days. You find not only the elderly but also youngsters being diagnosed with this dreadful disease....

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