What is the natural cure for acidity: Acidity and stomach pain is one problem most people have gone through at one time or another. Medications can help in giving the much-needed relief but you also have the choice of a home remedy. Cloves, which are a natural ingredient, can help get a lot of relief from the discomfort of acidify. Overeating or even having coffee or tea on an empty stomach is some causes of acidity. Besides this, acidity is most common in those who have a taste for spicy food and have irregular eating habits. This discomfort is rampant in those who shirk exercising or those who are stressful most of the time, or probably those who consume alcohol on a regular basis.
Acidity takes place when bile or the stomach acid irritates the lining of the food pipe once it has entered it. Besides cloves; basil leaves, buttermilk and cinnamon can also help in getting some sort of relief from this discomfort.
Symptoms of Acidity:
With more than the required acid being formed by the gastric glands for digestion, you suffer from the discomfort of acidity. Some of the common symptoms of acidity are listed below.
- Indigestion
- Nausea
- Restlessness
- Burning sensation in the heart and the throat.
- Burning sensation in the tummy.
- Constipation
- A sour taste in the mouth for a long time.
- Bad Breath
Soothing Acidity with Cloves:
Cloves are known to promote the digestion in a human body. Adding this to different curries can help keep the acidity at bay. Ensure you add equal amount of cardamom with cloves for maximum benefit. These can aid digestion, prevent contractions of muscles in the digestive tract and improve the production of saliva. For immediate relief you can even chew on a clove.
Chew on a couple of cloves ensuring the juice reaches the digestive tract. Eating cardamom with clove helps in getting rid of the bad breath.
More Tips for Acidity Relief:
Besides chewing on cloves you need to walk a little or if you are sitting, ensure you sit straight. This can bring down the discomfort. The upper body needs to be elevated. The clothes worn need to be loose. Avoid heavy or spicy foods for sometime as this tends to increase the level of discomfort.
Other benefits of Cloves:
Besides playing a big role in acidity problems, cloves are beneficial in multiple ways.
*As cloves contain antioxidants, it can protect the internal organs, especially the liver.
* Cloves are also known to check the blood sugar level.
*Immunity of a body can increase with the intake of cloves as this is responsible for an increase in the white blood cells. This tends to reduce the body’s sensitivity to foreign agents that are harmful or damaging.
*Oral and dental problems can be sorted out to a great extent when you chew on a clove. This can ease the pain and discomfort to a large extent.
*Research has proved that with the intake of the right amount of cloves the bone density of the body can be retained.
Ensure you stock this wonder spice in your kitchen for immediate relief for various problems.
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